Best Weight Vest Reviews

6 Best Weight Vest Reviews-Buyer Guide 2022

Are you ready to get in shape with a weight vest?

best weight vest for calisthenics

Weighted vests are proven to tone your muscles and get your body in shape.

A weighted vest, also referred to as weightlifting vest is basically made from heavy-duty materials and added with small pockets, which are filled with small steel bars, tiny sand bags, and other objects. 

The common purpose of this gear is to add weight during body-weight exercises, or during running, walking and other agility drills.

A good brand weighted vest is a good addition for any athlete tо improve thеіr performance іn a particular sporting activity.

Hоwеvеr, уоu mоѕt certainly dо nоt need tо bе a hard core athlete іn order tо enjoy thе advantages or benefits оf weighted workouts.

Top 3 Weighted Vest For Men on Amazon

Best Value

RUNFast/Max Pro Weighted Vest

RUNFast Weighted Vest

  • 12lbs weights is fixed
  • One size fits Most
  • 12lbs vest made for small to medium build
  • 20lbs/40lbs/50lbs/60lbs models

Best of the best

ZFOsports Weighted Vest

ZFOsports Weighted Vest

  • Weight Adjustable in 2.5lbs increments
  • One size fits most.
  • 40lbs Maximum Weight.
  • 40lbs/60lbs/80lbs models


CROSS101 Adjustable Camouflage Weighted Vest

CROSS Camo Weighted Vest

  • Weights Included. 10 x 4lbs Iron Ore weights
  • Max weight is 40lbs
  • One size fits all
  • 12LBS – 140LBS models

Top 3 Weighted Vest For Women on Amazon

Best Value

miR Womens Weighted Vest 10lbs

miR Womens Weighted Vest

  • Comes with 10 – 50lbs
  • Rectangular shaped body
  • Adjustable Velcro belt
  • Gains muscle easily
  • Generally hard body

Best of the best

Adjustable Weighted Vest for Fitness

Hyperwear Hyper Vest

  • Tyvek Lycra Nylon
  • Comes with 10lbs
  • Flat chest
  • Small narrow shoulders
  • Lean muscle mass
  • Fast metabolism


 Empower Weighted Vest

Empower Weighted Vest

  • Comes with 8 – 16lbs
  • X- SHAPE design
  • Soft, stretchy neoprene fabric
  • Extra wide, padded shoulders

Thе theory behind using weighted clothing it іѕ pretty simple and anyone can use it to make huge improvements to body shape, fat loss, running, cardio or in their every day training routines.

Weighted vests are even used for people with autism.

They also come in a great varied adjustable range of weights from, 20lbs,40lbs, 60lbs,80lbs up to 100lbs all the way up to as high as you need to go.

Researchers have shown that this fitness gear helps the lower body muscles in generating more force in opposition to the ground, which eventually results in the improvement of power, acceleration, and strength during physical activities.  

Take a look at some of the top weighted vest reviews we have put together to help you make a more informed choice, all of these top products are available from amazon at some great prices.

With that said, below is the top rated weighted vest the market has to offer, giving you only the most reliable and accurate weighted vest reviews.

How Find weight Vest for Women

Selecting the best weighted vest for women does need a little research and a product shouldn’t be purchased just based on a low price tag if your budget allows.

As a general rule it is always best practice when looking to purchase a womens weight vest to base it on fitness level and most importantly body type.

Below we have put together a chart to give you some idea of what your body type category you may fall into.We hope you will find this review helpful and this will give a much clearer idea of which vest to go for.

Hyperwear Weighted Vest Pro for Ectomorphs and Endomorphs

Now this may not be a specific womens weighted vest, but the Hyperwear Hyper Vest PRO was designed specifically as a unisex product.

You can rest assured that it will not feel like you’re wearing a mans vest because of the unique way it has been designed.

The compression fabric has been created to ensure a firm and close fit that hugs the body, even when doing intense cardio workouts.

This is a particularly good womens vest because it allows for breast comfort as the vest follows a horizontal plane(for the ladies) and allows full chest expansion and contraction which is of vital importance.

Hyper Vest PRO weight vest

With this womens weight vest  you can choose from a wide variety of weights, including; small (22lbs), medium (24lbs), large (34lbs), X-Large (48lbs) and XX-Large (64lbs).

It has odor resistant, breathable fabric which means even at the heaviest weight, the hyperwear weighted vest is barely detectable under a shirt.

Due to the different sizes available this womens weight vest is perfect for the Ectomorph Body since it fits a slim body shape and the slightly larger Endomorph Type.


  • Incredible comfortable and easy to fit your body due to zipper fron​t
  • Multi Workout Training Usability such as: Running, Walking, Bodybuilding, Crossfit, Seal
  • Flexible and adjustable weights of 2 lbs each
  • Evenly distribution of weights
  • Won’t impede movement therefore perfect for body weight and gym workouts
  • Machine washable
  • Different sizes available


  • Weight Pockets could possibly wear a little over time
  • Sizes run a little small (order up one size)
  • Doesn’t come with a lot of weight
  • High price tag (but could be debatable)

Best Women Weighted Vest for Fitness

Mir 30lbs Weighted Vest Suits the Mesomorph Body Type

This Vest has been designed with the female figure in mind! You can instantly see that the shape of the vest is specifically shaped that way, allowing for maximum comfort, fitting from 5′ – 7′.

The adjustable easy to adjust velcro belt also enhances the comfort factor of this vest.

As per the name states, it has a maximum weight of 30 lbs weight but can be adjusted in small 3 lbs increments.

miR Womens Weighted Vest 10lbs - 50lbs

Due to the unique shape that naturally curves with the body, the MIR® – 30LBS WOMENS ADJUSTABLE WEIGHTED VEST is perfect for many types of weighted vest workouts, including; walking, running, cardio, high-intensity, and body weight workouts.


  • Price starts at $101
  • Very comfortable and allows easy breathing
  • Snug fit to the body
  • Solid construction
  • Weights are adjustable
  • Great for Cardio type of workouts, Running and Marathon Preparation


  • Fully loaded it’s hard to put on
  • Inside material is rubbing against clothes you wear underneath
  • Doesn’t come with a lot of weight
  • High price tag (but could be debatable)

Best Women Weighted Vest for Training

Valeo 40lbs Weight Vest for the Mesomorph and Endomorph Body Types

Valeo Pound Weighted Vest

The great thing about this kind of womens weighted vest is that you get a lot of variety and durability together,these being two of the best features.

The max weight is a sturdy 40lbs but it can be easily adjusted with 1 lb. packs which allows a huge range of weight use for your specific training goals.

The four adjustable front clip belts also allow you to make the specific modifications to fit your body.

This important factor ensures maximum comfort,but more importantly allows growth or reduction thorough any body size change that you experience.

The durable, breathable mesh has reinforced shoulder padding making this womens weighted vest ideal for cardio, weight training, intense weighted vest workouts and all other styles of exercise.

This womens weighted vest is not recommended for the slimmer and smaller body shapes.


  • Good price
  • Fits most body types
  • Great design and fits snuggly
  • Does not move around while doing physical activities
  • Great weight distribution
  • Very durable construction


  • Too loose for skinny and short women
  • Fabric is a bit rough on the skin
  • Buckles can break

Best weighted vests for women traning

Top 06 Best Weight Vest of Mens Reviews

1. Cross 101 Adjustable Weighted Vest Review

CROSS101 Weighted Vest Arctic/Desert Camouflage

Cross 101 Adjustable Weighted Vest is a top rated weight vest, garnering an average rating of 4.5-Stars on Amazon. This fitness gear includes 10 4-pound iron Ore weights, hence, with a maximum weight capacity of 40 pounds.

The weights are adjustable in 4-pound increments and have a width of 13 inches. It is a one-piece adjustable weight vest with a belt attached to it, allowing a very easy setup. This is a perfect gear in adding resistance to any workout, especially in the beginning of strength training and cross training.

The vest measures 15 inches from the collarbone down, while measuring at 13 inches in width, making it the most compact and adjustable weighted vest within its category, weighing only at 40 pounds.

All in all, this vest is very sturdy and can tighten up close to the body, even for a 140 pound-woman. The weights are sand and also come in thick plastic bags, making them very easy to put into the pockets and out of it. It is the most comfortable weighted vest that is similar to most military combat vests, ideal for foot marches.

This vest is easy to put on and remove, although it cannot be adjusted around the neck or shoulder. The head area is pretty big, allowing the head to stick through very conveniently. It might not be the best weighted vest for running or jogging, but it is certainly perfect for other cross training exercises.

2. ZFOsports 40 Pounds Adjustable Weighted Vest Review

ZFOsports Weighted Vest 30lbs - 80lbs

With a 4.5-Star Rating is the ZFOsports 40 Pounds Adjustable Weighted Vest with an obvious 40 pounds maximum weight limit. All the included weights are detachable or removable.

This is the best weighted vest for training and a great way of adding resistance to workouts. An instruction manual is likewise included in the package, while the weight is adjustable in an increment of 2.5-pound.

The ZFO sports weighted vest has been designed to fit and stay onto the body tightly, despite intense workouts. Its design is perfect for men and women, especially for those who are looking for a vest at a reasonable price. It fits the body snuggly, allowing the user to move about and breathe easily while working out.

The weight is adjustable by adding or eliminating individual weighted bags for the user to achieve the desired weight. Based on ZFO sports weight vest review, this vest fastens tight to the whole torso with its custom-fit design that eliminates the weight from shifting during activities such as hill bounding, running, polymeric, power walking, and vertical jumps.

The vest comes with Velcro belt, keeping it tight to your torso, making it widely used in gyms for individuals who are performing pushups, pull ups, dips, lunges, and squats. This ZFO sports weight vest is perfect for training routines without compromising the biomechanics as it helps in increasing speed and strength while accelerating respiration, weight loss, muscle, and power gain. Weight vest reviews also reveal that the ZFO can help people in achieving their fitness goals faster than other vests, while doubling the desired results, unlike other fitness gear.

ZFOsports Weighted Vest 30lbs - 80lbs

3. MIR 50LBS Short Adjustable Weighted Vest Review

miR Short Weighted Vest with Zipper Option 20lbs - 60lbs

Another 4.5-Star Rating is awarded to the MIR 50LBS Short Adjustable Weighted Vest. This top weighted vest includes 50 pounds of weights in 3-pound increment adjustments. A Velcro belt is likewise included with double padding throughout the vest.

The MIR weighted vest has a 60-pound weight capacity. It also has a narrow shoulder design with empty compartments, ready for additional weights for the upper body with front weight distribution, including the back weight distribution, allowing optimum performance.

Measuring at only 11 inches in length, this is the perfect weight vest for those looking for a compact design but still allows maximum mobility. Moreover, this vest is designed with sturdy 1,200 deniers reinforced nylon. With the double padded shoulders, this MIR vest offers added comfort because of the pad’s contour-fitting design.

The two adjustable straps located underneath are used in adjusting for the body length by simply sliding the strap up or down the D-rings. Weight levels are adjusted by removing or transferring the weight from the pockets while securing the weight with the Velcro weight closures.

The MIR pro weighted vest is incredible assistance with regards to intense training. Hence, it is a solid investment for gym goers and runners alike as they run up miles do pushups, pull-ups, sit-ups, and even C2 rowing machine. The vest’s design fits snuggly even to small body frames without moving around during workouts. Overall, this is the best weight vest as it is capable of spreading the weight on shoulders with adequate padding and is great for body-weight workouts.

4. SKLZ Weighted Vest Review

SKLZ Weighted Vest - Variable Weight Training Vest

A great weighted vest for training is the SKLZ Weighted Vest, also garnering an average rating of 4.5 Stars. This fitted weight vest features a reinforced nylon design with mesh that allows maximum breathability. For added comfort, its edges are soft-bound, while the Velcro belt is adjustable to fit different users.

The stretch pockets of this weight vest allow the quick addition and removal of weights. It also includes 20 x 0.5-pound flexible weights, totaling to 10 lbs. Similar to other vests, this gear adds variable resistance to strength training routines without sacrificing the form and techniques. This is the best weight vest that can distribute up to 10 lbs o f weight, in an even manner.

Maximum comfort is achieved with this vest while providing flexible weights, which can bend with movement. It is mostly made of polyester and iron sand, ensuring durability. This is the weight vest for working out, ranging from push ups to chin ups, lunges, pull ups, and even intense exercises.

Nonetheless, this workout vest with weights comes from a trusted brand – SKLZ, which has been committed to improving every consumer, bringing out the best in every athlete through its products. Under Pro Performance Sports, SKLZ, its flagship brand offers a line-up of all pro weight vest.

Overall, a weighted sports vest from SKLZ is equivalent to skill development training, innovative athletic performance as well as high-grade technology, meeting the needs of all athletes both the amateur and the professionals alike.

5. Perfect Fitness Weight Vest, 20 Lbs, Grey Review

Perfect Fitness Weight Vest

A reliable and heavy weighted vest is the Perfect Fitness Weight Vest, garnering an average rating of 4.5-Stars. This fitness gear offers maximum comfort with its flat and flexible weights, which can move with the body. This 20 pound vest also features breathable shell, plus padded shoulders, including a body armor-inspired and slim-fitting design that maximizes mobility.

Furthermore, this sports vest is also road-ready, considering its high-visibility reflective construction. It boasts a media player pocket, while its double belly band enclosure guarantees athletic fit and maximum function. This is among the best weighted vests for running and other workouts, adding intensity and resistance from one pound to 20 pounds.

The Perfect Fitness Weight Vest could be the best weighted vest as it fits very well. This gear also helps in strengthening the legs and core with a simple -climbing or walking around with the vest. However, it works great, while working out in gyms too.

Among the best weight vests, the Perfect Fitness Weight Vest works well during running, helping improve the overall stamina, while making the core tighter. It is also a well-made gear, which is very easy to put on. The pockets are deep enough, holding the weights just perfectly in place, especially during running and climbing routines.

All in all, the Perfect Fitness Weight Vest is certainly the perfect weighted vest for men and women involved in physical training, whether indoors or outdoors, from the simplest routines to the most intense. This gear is perfect for improving the overall fitness and helps in achieving fitness goals faster and easier.

6. Tone Fitness Weighted Vest  Review

Tone Fitness Weighted Vest, 12 lbs

Another top-rated slim weighted vest is the Tone Fitness Weighted Vest that can also improve strength training to workouts. This fitness gear is constructed with a soft neoprene material that results in optimum comfort. It also features an additional pocket to accommodate a cell phone or an MP3 player.

Training with a weight vest is sensible with the Tone Fitness Weighted Vest as it also boasts reflective strips for added safety, especially during walks at night time. It is a one-size that fits most vest and can help users in improving their cardio conditioning and stamina, which result in more speed, agility, and power in different activities.

It is a very-easy-to-wear vest with a simple buckle, including a secured electronics pocket and temperature-controlled design. Furthermore, the gear contains a few phthalate chemicals that could cause birth defects or reproductive-related harm. Hence, pregnant women are not recommended to use such.

Nonetheless, users are impressed with the performance of this gear, considering it as the best weighted vest for Crossfit, especially with the extra 20 pounds that surely gives a big difference. The vest can fit even to big guys with wide shoulders and chests, and for those who want to experience a good sweat. The soft neoprene construction of the vest is very reliable, thereby; it will never pound on the user while running.

All in all, the Tone Fitness Weighted Vest is equivalent to a short weighted vest, so it does not reach the stomach, unlike other vests that tend to be uncomfortable. The vest does not move more than the user, as long as it is strapped properly, making it perfect for different workouts like pushups, jumping, skipping, running, walking, and even a Crossfit program.

Weight Vest Buying Guide

Weight vests for training come in varied types or forms, which are subdivided into categories. Hence, it could be a daunting task to find the best fitness gear weight vest, especially for those who are unfamiliar with it. Below is a simplified guide for the potential buyers of this gear.

Basic Types of Weight Vests

  • Fixed Versus Removable Weight – A weighted vest can be categorized under a fixed or a removable weight vest. A variety with a fixed weight simply has a weight, which cannot be changed as the weights could be sewn to the vest’s material directly. This type of vest is perfect during rigorous exercises, including motions that require multiple directions. With the fixed variety, the weight will not shift to different directions. On the other hand, vest with removable weights is also preferred by many gym goers and fitness enthusiasts, basically due to the flexibility it offers. The weighted vest weights usually range between 10 pounds and 60 pounds that work better during basic exercises and running drills.
  • Male Versus Female Weight Vests – The market also offers weighted vest and shorts for men and women. Keep in mind that vests for men are likely to have a heavier weight. Some vests are adjustable to a certain degree, preventing the weights to shift. These fitness gears are designed for muscle toning and building. Meanwhile, the best weighted vests for women are lighter and are mostly the fixed varieties. The majority of women’s vests has ‘V’ shape with closer waist-fitting.

Note: A slim or heavy weight vest is likewise categorized, according to its body coverage. There are weight vests that serve as belts, putting it around the waist, while others are attached to the upper chest. There are also vests that cover the whole, upper torso. Vest shapes also vary, depending on the needed workout or body area to workout.

Key Benefits of Weighted Vests

What is the best weighted vest? The best vest is one which offers a lot of health and fitness benefits, both for men and women. There is a weighted belt for running, Crossfit, cardio training, and many other purposes. Hence, this fitness gear is designed and geared towards the improvement of one’s overall health and strength.

  • Resistance Enhancement – Among the key benefits of wearing a training weighted vest are to enhance the resistance of the user. Resistance training means to build muscle, while the gear provides the perfect amount of resistance to the body weight. With the varied weight, the intensity during core training varies as well.
  • Boost Intensity – Training with a weight vest will surely improve the intensity of different training approaches, accelerating the intensity of workouts for different muscle groups. A vest that fits onto the whole torso might have weights focusing on your upper torso, thus, strengthening the abdominals, while building core muscles.
  • Better Strength and Endurance – The fitness gear can also increase power, strength, and endurance. Carrying additional weight during workouts requires a great amount of strength and energy. This allows the muscles to adjust to the increased weight, resulting in increased strength. Once the added weight is eliminated, endurance is similarly improved.
  • Build Muscle and Improve Bone Density – Bone density and muscle building are the main focus of weight-bearing exercises. Once muscles are developed and strengthened, the bones tend to become stronger and denser, supporting the entire musculoskeletal system. On that note, a 40 pound vest, for instance, can be very helpful in achieving such goals. The whole approach is useful to seniors and women who are going through their menopausal stages as well as for those suffering from osteoporosis.
  • Weight Loss – In fact, weight loss is the second main benefit of a training vest weight, increasing the weight loss rate as it speeds up the calorie-burning effects of workouts. Extra pounds, such as a 40 pound weight vest tend to add resistance while increasing the intensity in the weight-bearing workout and force the body to work hard that result in the burning of more calories than the usual. This is mostly advantageous with cardio-related workouts, walking and running.
  • Proper Posture Promotion – The use of a slim weight vest or any other variety also promotes the proper posture and an improved balance. Overall, enhanced body mechanics can lessen the possibilities of some sport-related injuries. This fitness gear also supports the back muscles during physical activities.
  • Specialized Effects – The best weight vest for Crossfit does not only help during the Crossfit program. In fact, this fitness gear offers specialized results among children with autism, sensory integration disorder, and ADHD, and other illnesses that involve the lack of concentration or the ability to focus. Dogs likewise benefit from this gear, offering a calming effect for them to become more submissive and more manageable at the same time.

What to Consider Before Buying?

Aside from learning about the limitless benefits of the perfect fitness weight vest, there are more to learn, before making any purchase. Below are some of the key factors to consider prior to buying and strapping such vest onto your body.

  • Identify Your Fitness Level – Identifying your fitness level is a top priority, before buying one of these gears. If you’re a beginner, for instance, it is sensible to opt for a 10 pound weight vest and then gradually add weight over time. It is also important to determine if you’re struggling with any movements and your workout schedule as well. It is strongly advised to boost your overall fitness level, before the addition of extra resistance.
  • Identify Your Workout of the Day (WOD) –Workouts vary from one day to the other. Hence, it is important to identify if you will need to utilize a weight vest adjustable, fixed, or otherwise. Keep in mind that not all WODs require an extra resistance. After all, there are exercises that focus on body positions and techniques that wearing such vest is useless. On the other hand, workouts that require extra resistance will certainly need you to wear an additional 60 pound weight vest, for instance, helping you to become faster and fitter, in spite the added weight.
  • Determine the Weight – Furthermore, determining the required weight for your workout is likewise important. Perhaps, five pounds would do well, based on your WOD, making a big difference and adding enough resistance already. Those who are not used to such gears should read about a weighted vest review or consult a fitness trainer for professional advice. By doing so, injuries will be prevented.


Over and above, 50 lbs weight vest or 60 lbs weight vest and any other variety of weighted vests can make simple workouts challenging. But, choosing the right vest is similarly essential to achieve your fitness goals. Keep in mind that this gear offers boundless health and fitness benefits, unlike simple exercises without it.

It is also crucial to bear in mind the proper use of weight vests to maximize the potential advantages it offers. The overuse of such gear should be prevented, allowing a longer life span of this fitness gear. Also, consulting the professional advice of fitness experts is essential throughout your journey to becoming fit or losing weight.

On top of everything, it is highly important to rely on trusted brands and the top rated weighted vest to maximize the potentials and benefits of using a weight vest. Consider buying a box weight vest if you’re into boxing or a weight vest Crossfit for such specific fitness programs. Remember the most reliable brands of weight vests, ranging from ZFO to MIR weight vest, and the above mentioned weight vests reviews.

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  1. Meagan Mincy says:

    can I use ZFOsports Weighted Vest for abdominal crunches?

    1. Yes, and no. Not the standard crunches anyway since this is way too bulky and will get in the way, however from an elevated position it will allow more room so that it isn’t a problem.

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